Need Help

What they offer

Free peer-led virtual support groups Mon-Sat at 12pm and 6pm for people with lived experience of mental illness, substance misuse, trauma, disability or grief, and their loved ones.

Who can get help

Ages 18+.

How to start

Join virtual groups Mon-Sat at 12pm and 6pm (per guide)

Last checked by Second Start on September 19, 2026. Details change, so call ahead to confirm hours and eligibility.

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